onlyhereformac (onlyhereformac) wrote in pool_ninjas,
onlyhereformac
onlyhereformac
pool_ninjas

just a question

well i used to swim in high school and recently graduated. i havent swam since november, and im thinking of starting back up again just to keep in shape. i just dont know what kind of workout i should do. im pretty sure i cant handle anything over 150, but still i dont know what i should do as far as workouts. so any suggestions are appreciated...thank you :D
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